Feb 19, 2025 · Interoception is your ability to feel sensations from within your body, like your heartbeat, hunger and a full bladder.

Interoception is the collection of senses providing information to the organism about the internal state of the body. [1][2] This can be both conscious and subconscious.

Sep 15, 2025 · Interoception, the ability to sense internal signals like hunger, heart rate, or the need to use the bathroom, is foundational to emotional health and mental well-being.

Interoception is our body’s powerful sensory system that helps us notice and understand the signals coming from inside of us—things like hunger, thirst, a racing heartbeat, or the need to use the …

While the five commonly recognized senses — sight, hearing, touch, taste, and smell — help us understand the world around us, interoception processes information from the heart, gut, lungs, and …

Interoception refers to the representation of an organism’s internal states, and includes the processes by which it senses, interprets, integrates, and regulates signals from within itself.

Sep 16, 2025 · Interoception is the nervous system's capacity to sense and interpret the internal signals of the body.

May 15, 2025 · What Is Interoception? Interoception is how your brain senses and responds to what’s going on inside your body.

Aug 24, 2022 · Interoception is “the process by which the nervous system senses, interprets, and integrates signals originating from within the body, providing a moment-by-moment mapping of the …

Jul 29, 2025 · Interoception is the body’s ability to perceive and interpret signals originating from within itself. This internal sensory system is fundamental for understanding our physiological state, …