Join us at SP E NGA, the best fitness studio in The Woodlands, TX. The best spin, strength training, and yoga workout in Oak Ridge North, Tamina, Rayford, Spring, Shenandoah, and …

View the upcoming schedule at SPENGA The Woodlands and conveniently sign up online. Redeem your trial offer and try the best workout ever today!

View fitness studio membership and session package options at SPENGA The Woodlands. Redeem your trial offer and try the best workout ever today!

SPENGA The Woodlands is located at 24 Waterway Ave. Suite 135, The Woodlands, TX 77380. Contact us at (832) 813-8040.

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SPENGA is the first studio of its kind to put equal focus on Cardio-Strength-Flexibility all in one 60-minute workout. SPENGA prides itself on delivering a workout that will maximize your …

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Feb 20, 2024 · SPENGA was created with making the most of your time in mind. A one-hour session addresses all three key areas of fitness, giving you the most bang for your buck.

Nov 4, 2021 · At SPENGA, we believe fitness is more than just a workout; it’s a lifestyle that’s better when shared. Making it a point to work out with a friend isn’t just an example of a fitness …