6 Quick Exercises You Can Do at Your Desk If You Sit All Day
6 Quick Exercises You Can Do at Your Desk If You Sit All Day
Jan 1, 2009
runnersworld.com
13 Standing Desk Exercises To Stay Fit While Working From Home
13 Standing Desk Exercises To Stay Fit While Working From Home
Jul 3, 2022
homeofficeapproved.com
Seated Crunch
1:40
Seated Crunch
64.8K viewsDec 4, 2014
YouTubemountauburnclub
Denise Austin: Abs- Office Workout
2:56
Denise Austin: Abs- Office Workout
4.5M viewsAug 3, 2012
YouTubeBeFiT
4 Office Posture Exercises
6:25
4 Office Posture Exercises
242.9K viewsJul 14, 2020
YouTubePostureFlow
Desk Workers Stretching Routine! (FOLLOW ALONG)
12:04
Desk Workers Stretching Routine! (FOLLOW ALONG)
61.5K viewsOct 21, 2018
YouTubeTom Merrick
5-Minute Break - Office Yoga
6:05
5-Minute Break - Office Yoga
548.9K viewsJun 29, 2017
YouTubebeyoutifulliving
8:19
Seated Back Pain Relief Stretches
448.6K viewsMar 2, 2020
YouTubeAskDoctorJo
11:57
10 min STANDING ABS Workout (No Equipment)
6.2M viewsFeb 13, 2020
YouTubeMadFit
10:35
Standing Morning Workout (10 MIN) - Beginner Friendly
2M viewsApr 27, 2021
YouTubeMonikaFit
5:14
Standing Desk Workout - 5 Exercises to do at Work
140.7K viewsApr 2, 2019
YouTubeLizzie Williamson Two Minute Moves
3:00
The Perfect Ergonomic Desk Setup To Avoid Back & Neck Pain
2.1M viewsMay 26, 2021
YouTubeBody Fix Exercises—for over 50s
5:19
Quick and Easy Stretches To Do While Sitting at Your Desk
215.3K viewsAug 23, 2018
YouTubejoetherapy
1:00
3 Stretches to Loosen Work-From …
NATIONALLY RATED HOSPITAL
About this channel
YouTubeUC San Diego Health
15:04
10 MINUTE Workout At Desk At Home Or OFFICE (Beginner Friend…
5.5K viewsJan 21, 2021
YouTubeSwift Wellness
2:34
Chair Exercises, Episode 1 - (Arm Rolls & In/Outs)
399.2K viewsNov 4, 2019
YouTubePE Bowman
10:48
10 Minute Seated Abs Workout (STRONG CORE Routine for All Le…
368.2K viewsJan 20, 2020
YouTubeCriticalbench
12:37
10 Minute Seated Stretches At Work- Low Impact | Chair Workouts
219K viewsFeb 14, 2020
YouTubeChair Fit Camp
2:00
Push Up Using a Table or Desk | Work-From-Home Exercises
16.6K viewsApr 21, 2021
YouTubeAbility Rehabilitation
10:05
DAILY DESK STRETCHES - Stretches to do at your desk to pr…
85.6K viewsNov 19, 2019
YouTubeDare To Be Active with Dr. LA Thoma Gustin
2:27
Easy 10-Minute Workout You Can Do at Your Desk
113.4K viewsMar 7, 2016
YouTubeSELF
3:55
How to Get Your Daily Workout at Your Desk | WSJ
54.7K viewsJul 10, 2019
YouTubeThe Wall Street Journal
2:42
2-minute Arm Workout at your desk
20K viewsNov 25, 2019
YouTubeLizzie Williamson Two Minute Moves
3:04
Stretch at your desk | Workout at Work | Bupa Health
122.3K viewsAug 23, 2016
YouTubeBupa Health
6:02
Yoga at your Desk: 5 minute Seated Stretches
14.1K viewsNov 9, 2017
YouTubeEmily Alexandra Yoga
8:22
STOP Neck, Back, & Headache Pain At Work - Ergonomic Desk Set Up
383.1K viewsOct 31, 2019
YouTubeTone and Tighten
1:42
Ab Workouts You Can Do at Your Desk
154.7K viewsMay 28, 2014
YouTubeSparkPeople
15:45
Completely Seated Workout For Seniors (15 Minutes) | More Life H…
313.1K viewsJan 9, 2019
YouTubeMore Life Health Seniors
3:08
How to do the Chair Standup for Seniors, Beginner Exercisers
8.3K viewsMay 12, 2020
YouTubeyes2next
8:14
Desk Exercises at Work - 10 Minute Desk Stretches For Energy, Postu…
126.5K viewsFeb 6, 2019
YouTubeJessica Valant
See more videos
Static thumbnail place holder

Short videos

0:05
1.1K views · 15 reactions | Two (really 3 if you count t…
9.9K views1 week ago
FacebookDr. Misty Senz - Women's Cellular He…
0:22
30K views · 576 reactions | Who says desk jobs can't b…
14.7K views3 weeks ago
FacebookExercise Guide
0:20
Must-Do for Desk Workers—Effective Relief …
2.8K views1 month ago
FacebookWhitney Taylor
0:08
14 reactions | If you work from home or have a desk-…
120 views2 weeks ago
FacebookPlant Nutrition with Soraya
0:37
20 reactions | 5 Things I do get abs and maintain them …
879 views2 weeks ago
FacebookKevin Wu
2:20
🔥Fix Back Pain FAST with This Row Exercise! 💪🏽 (You’ll Be S…
48 views1 month ago
YouTubeFit Friends Network
0:06
Get FIT at Your DESK🤯 (Office Workout)
2K views3 months ago
YouTubePhilita Jana
0:49
49-Second Desk Exercise for Energy ⚡ | Quick Office Stre…
9 views2 months ago
YouTubeThriveWell
0:38
Caught Scrolling at Work? Try This 30s Desk Stretch
1.2K views1 month ago
YouTubeFlow With Koen
0:27
Must-Do for Desk Workers—Effective Relief …
19 views1 month ago
YouTubeSweat Lab USA
0:10
Episode 5: Turning Tea Time to Desk Time! 💪🏼
1 views1 month ago
YouTubePhilita Jana
0:12
Train Posture Like This If You Sit All Day
65 views1 month ago
YouTubeDeskStrong
2:40
Lower Inflammation While Sitting
34.5K views1 month ago
YouTubeAnshul Gupta MD
0:15
Standing Workouts: The Secret to Losing Weight W…
313 views3 weeks ago
YouTubeIntersting Idea
1:26
What Sitting All Day Does to Your Body
150 views3 weeks ago
YouTubeLifeline wellness hub
0:42
This 1 Minute Exercise Can Fix Your Desk Job Back #h…
158 views2 months ago
YouTubeLifeFuel Tips
0:14
I Stopped Sitting All Day And This Is What Changed! #ro…
69 views1 month ago
YouTubeNaomi Greaves
0:34
Desk Friendly Invisible Wall Sit #shorts #breathetaking …
881 views1 month ago
YouTubeDeskToFit
1:46
Exercise for Office Workers | Yoga Benefits | Dr. SP Chh…
3.5K views1 month ago
YouTubeHIIMS
0:33
Back pain while working Fix them in 5 min #motivation …
1.7K views1 month ago
YouTubeAlignSoul
Static thumbnail place holder