Disc herniation hutokea pale diski ya uti wa mgongo inapopasuka au kusogea nje ya nafasi yake, na kuanza kubana neva zilizo karibu. Hii husababisha maumivu makali ya mgongo, shingo, au miguu. Dalili kuu: • Maumivu ya mgongo au shingo • Maumivu yanayoenda hadi mguuni (sciatica) • Ganzi au kuwashwa kwenye miguu au mikono • Kudhoofika kwa misuli Sababu zinaweza kuwa: • Kuinua vitu vizito vibaya • Kuzeeka (degeneration) • Majeraha • Kukaa muda mrefu vibaya | Drjustine9
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