Clean High-Pull | Olympic Weightlifting Exercise Library
1:41
YouTubeCatalyst Athletics
Clean High-Pull | Olympic Weightlifting Exercise Library
Exercise Library – https://www.catalystathletics.com/exercises/ Clean Pull – https://youtu.be/xx8WkFrST2Y The clean high-pull is identical to the clean pull with the exception of a continued maximal upward pull of the bar with the arms following the extension of the body. Set the clean starting position tightly and push with the legs ...
80.8K viewsFeb 4, 2023
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Professional "T-Joint" Wire Splicing Technique! ⚡️ Ever wondered how to tap into a main wire without cutting it? This video demonstrates a professional T-Joint (or Tap Joint) technique for stranded wires that ensures a strong, aesthetic, and secure connection! ✨ Why use this technique? * Maximum Conductivity: The strands are tightly wrapped, minimizing the risk of resistance and overheating. * High Tensile Strength: The joint is incredibly firm and won't easily pull apart. * Clean & Professional
Professional "T-Joint" Wire Splicing Technique! ⚡️ Ever wondered how to tap into a main wire without cutting it? This video demonstrates a professional T-Joint (or Tap Joint) technique for stranded wires that ensures a strong, aesthetic, and secure connection! ✨ Why use this technique? * Maximum Conductivity: The strands are tightly wrapped, minimizing the risk of resistance and overheating. * High Tensile Strength: The joint is incredibly firm and won't easily pull apart. * Clean & Professional
Facebook1 week ago
How to Do the Clean Pull for Building Power & Posture | BarBend
How to Do the Clean Pull for Building Power & Posture | BarBend
barbend.comJul 30, 2016
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