MOSSA On Demand Home Workouts on Instagram: "Get your Movement Mojo revved up! All-new workouts just dropped on MOSSA On Demand! AND for the first time EVER, we’re bringing you 30-minute versions of Group Blast, Group Centergy, Group Power, Group Fight, and Group Groove each quarter! New moves. Fresh music. Serious Movement Mojo. Your next sweat session is ready…so press play and get moving TODAY! Drop in the comments which new workout you are crushing today! #mossaondemand #newworkouts #letsmov
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MOSSA | Group Fitness Solution on Instagram: "Moving better, feeling better, and 3D stronger! #mossafilmfest #3D30 #loadedmovementtraining"
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MOSSA | Group Fitness Solution on Instagram: "Our new HOPE Collection is here, designed to inspire strength, support, and style all month long. ⁠ ⁠ Shop new tanks, tees, hoodies, and accessories, and join us in making a difference…50% of all proceeds of the HOPE Collection go to the National Breast Cancer Foundation.⁠ ⁠ Let’s move for a cause that matters. #HOPE #breastcancermonth #letsmove"
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Meet Cathy Spencer-Browning, Vice President of Training and Programming here at MOSSA! Discover how MOSSA is on a mission to get more people moving and transforming lives through group fitness at health clubs, YMCAs, and at home through MOSSA On Demand. #MOSSA #letsmove #groupfitness #fitness #movementhealth #activelifestyle
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