Improve Your SLEEP with Seated Forward Reach and STRETCH Tonight
0:27
YouTubeTaichi Workout
Improve Your SLEEP with Seated Forward Reach and STRETCH Tonight
成为此频道的会员即可获享以下福利： https://www.youtube.com/channel/UCTevR3O9zPf6R1nKStSXPoQ/join (Question) Feeling stiff and breathing shallowly after sitting too long? 😣 (Action) Try this! Sit tall, interlace your fingers. Inhale as you reach palms toward the sky. Exhale as you fold forward, leading with your arms. Feel ...
4.9K views2 weeks ago
Shorts
10 Minute Seated Ab Workout | You Won't Believe It Until You Try It!
12:39
1.3M views
10 Minute Seated Ab Workout | You Won't Believe It Until You Try It!
Chair Fit Camp
10 Minute Seated Abs Workout (STRONG CORE Routine for All Levels)
10:48
368.2K views
10 Minute Seated Abs Workout (STRONG CORE Routine for All Levels)
Criticalbench
Seated Ab Workout
Seated Bicycle Crunches | Chair Yoga For Seniors and Beginners
0:58
Seated Bicycle Crunches | Chair Yoga For Seniors and Beginners
YouTubeChair Yoga Fitness Tips For
1.2K viewsSep 23, 2024
Best Seated Rows for a Stronger Back - Row Your Way to Gains #workout
0:13
Best Seated Rows for a Stronger Back - Row Your Way to Gains #workout
YouTubeHarsh Sharma
746 viewsSep 5, 2024
Seated Leg Lifts | Quadricep Exercise
0:48
Seated Leg Lifts | Quadricep Exercise
YouTubeGoTherex | Strong for Life
279 viewsSep 13, 2023
Top videos
Seated row form 🤝 The main points here👇 •Keep your feet low & push them into the platform •Use a grip that isn’t too narrow, arms should be shoulder width apart the entire time - no elbow flares •move SLOWLY. Control the weight the entire time. Try it out! #backday #seatedrow #formtips #buildmuscle #backmuscles #gym
0:42
Seated row form 🤝 The main points here👇 •Keep your feet low & push them into the platform •Use a grip that isn’t too narrow, arms should be shoulder width apart the entire time - no elbow flares •move SLOWLY. Control the weight the entire time. Try it out! #backday #seatedrow #formtips #buildmuscle #backmuscles #gym
TikTokmelmarrazzohall
416K viewsApr 11, 2024
Seated Cable Row Exercises: Old School vs New School
Seated Cable Row Exercises: Old School vs New School
TikTokrinostrengthpower
3.2M viewsJul 2, 2024
Seated Straddle Stretching Beginner to Advanced
0:09
Seated Straddle Stretching Beginner to Advanced
YouTubePaul Twyman
8.6K viewsMay 8, 2023
Seated Ab Crunches
Sciatic Nerve Flossing in Sitting
0:21
Sciatic Nerve Flossing in Sitting
YouTubeThe Rehab Co
163 views11 months ago
Seated row with dumbbells
1:00
Seated row with dumbbells
YouTubeworkouthealthwealth
47 views8 months ago
Perfect Your Form with GMWD's Seated Row Machine! 💪
0:35
Perfect Your Form with GMWD's Seated Row Machine! 💪
YouTubeGMWD Fitness
1.7K viewsOct 23, 2024
Seated row form 🤝 The main points here👇 •Keep your feet low & push them into the platform •Use a grip that isn’t too narrow, arms should be shoulder width apart the entire time - no elbow flares •move SLOWLY. Control the weight the entire time. Try it out! #backday #seatedrow #formtips #buildmuscle #backmuscles #gym
0:42
Seated row form 🤝 The main points here👇 •Keep your feet low & push t…
416K viewsApr 11, 2024
TikTokmelmarrazzohall
Seated Cable Row Exercises: Old School vs New School
Seated Cable Row Exercises: Old School vs New School
3.2M viewsJul 2, 2024
TikTokrinostrengthpower
Seated Straddle Stretching Beginner to Advanced
0:09
Seated Straddle Stretching Beginner to Advanced
8.6K viewsMay 8, 2023
YouTubePaul Twyman
Seated Bicycle Crunches | Chair Yoga For Seniors and Beginners
0:58
Seated Bicycle Crunches | Chair Yoga For Seniors and Beginners
1.2K viewsSep 23, 2024
YouTubeChair Yoga Fitness Tips For Seniors and Begin…
Best Seated Rows for a Stronger Back - Row Your Way to Gains #workout
0:13
Best Seated Rows for a Stronger Back - Row Your Way to Gains #w…
746 viewsSep 5, 2024
YouTubeHarsh Sharma
Seated Leg Lifts | Quadricep Exercise
0:48
Seated Leg Lifts | Quadricep Exercise
279 viewsSep 13, 2023
YouTubeGoTherex | Strong for Life
Sciatic Nerve Flossing in Sitting
0:21
Sciatic Nerve Flossing in Sitting
163 views11 months ago
YouTubeThe Rehab Co
1:00
Seated row with dumbbells
47 views8 months ago
YouTubeworkouthealthwealth
0:35
Perfect Your Form with GMWD's Seated Row Machine! 💪
1.7K viewsOct 23, 2024
YouTubeGMWD Fitness
1:00
Best Back Exercise | Seated Rows with Resistance Bands | TA2 Burn
3K viewsMay 2, 2024
YouTubeUndersun Fitness
0:44
Dorian Yates on Instagram: "First exercise in for biceps, seated dum…
100K views2 weeks ago
Instagramthedorianyates
0:14
Addison Rae Tour Highlights: A Front Row Experience
751.4K views3 months ago
TikTokaddisonthetour
0:33
MABEL: Mga bagong misteryo sa What Lies Beneath!
1.1M views1 month ago
TikToknetflixph
0:15
How to do a seated row
911.6K viewsMay 13, 2023
YouTubeNuffield Health
0:08
3 Seated Row Variations
5.2M viewsMar 27, 2024
YouTubeBodybuilding.com
0:16
Couple Portraits in Hyper-Detailed Studio Setting
1M views2 months ago
TikTokpromt.gemini0
0:26
Gemini Photo Transformation: Studio Portrait of Two Guys
1.2M views2 months ago
TikTokmashalkhan55442
1:17
Transformative Journey: Conquering Childhood Trauma
104.6K views1 month ago
TikTokpodcastclips451
0:10
Daoist style, 100 seated leg swings to awaken masculine vitality.#heal…
390.8K views1 month ago
TikToktaichilizaifeng
See more videos
Static thumbnail place holder