Psychology on Instagram: "What are your thoughts on this? When someone consistently treats you poorly and refuses to change, it can be emotionally draining and hurtful. Despite your best efforts to communicate, if they remain indifferent or continue harmful behavior, the only option left is to change how you interact with them. You cannot control their actions, but you have full control over how you respond. Sometimes, the most empowering decision is to remove yourself from the situation or limi

Sitora Rozikova on Instagram: "2025 was one of the most challenging years of my life. So many tears, so many hard moments…. But it was also a year that changed me in ways I never expected 🥹 I’m literally rebuilding myself from the ground up. I’m deeply grateful for the beautiful memories this year still gave me… for my kids and my husband, my family who never stopped supporting me, my amazing friends… and this incredible community 🙏🤍 It was a tough year, but I’m walking into 2026 with big hop