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Daily Tabata : 6 explosive exercise for quick full body workout. Follow along with us It’s Me Apple no copyright infringement intended. i don't own nor claim the rights on the music in this video. Music belong to the rightful owner | Jerry Ybanez
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Some exercises to improve your attributes: ✅Coordination ✅Speed ✅Explosive power And you what do you want to improve next session 💪 | Coachsohaib25
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Build explosive power and strength with this full body athletic strength focused workout. When it comes to being athletic strong and powerful hips are key. This workout hits hip power and coordination while working full body strength and core stability. Comment “KETTLEBELL” to check out my Kettlebell App and starting building strength and athleticism with kettlebells. #kettlebellworkout #athomeworkout #homeworkouts #fitnesstips #strengthtraining #athletictraining #kettlebellworkouts | ASGooch
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Plyometrics improve speed power and explosiveness 💥 Better jumping quicker reactions stronger movement and athletic carryover for every sport. #Plyometrics #Athlete #Speed #Power #explosiveness
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Join me for this lower body burn! https://thebettyrocker.com/strong-lower-body-in-30-minutes/ ~ This workout combines resistance training with explosive cardio to boost your endurance, build muscle, burn fat, and maximize your workout time. 💪 Challenging yourself in this way will go a long way to keeping you strong, active and healthy as you go through time! ⭐️ If you’re looking for more workouts like this all planned out for you, join us for the Strong for Life Challenge in Rock Your Life! htt
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