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Reduce Stress through Progressive Muscle Relaxation (3 of 3)
5:54
Reduce Stress through Progressive Muscle Relaxation (3 of 3)
1.3M viewsFeb 7, 2018
YouTubeJohns Hopkins Rheumatology
Progressive Muscle Relaxation Training
14:56
Progressive Muscle Relaxation Training
3.3M viewsJul 23, 2015
YouTubeMark Connelly
Progressive Muscle Relaxation | Stress Reduction, Better Sleep, Pain Relief... and More.
18:22
Progressive Muscle Relaxation | Stress Reduction, Better Sleep, Pa…
73.3K viewsMar 19, 2022
YouTubeMovement & Function
A 5-minute Relaxation technique | Progressive Muscle Relaxation
5:00
A 5-minute Relaxation technique | Progressive Muscle Relaxation
29K viewsMay 22, 2024
YouTubeDr Sid Warrier
What is Progressive Muscle Relaxation?
2:34
What is Progressive Muscle Relaxation?
1.4K viewsFeb 1, 2024
YouTubeVeterans Health Administration
7 Minute Progressive Muscle Relaxation Exercise: Feel the Tension Instantly Leave Your Body
7:05
7 Minute Progressive Muscle Relaxation Exercise: Feel the Tens…
6.6K views2 months ago
YouTubeHeadspace
Release Muscle Tension in 10 Minutes | Progressive Relaxation for Anxiety & Sleep
10:56
Release Muscle Tension in 10 Minutes | Progressive Relaxation f…
1.1K views2 months ago
YouTubeRachel Richards Massage
5:11
Progressive Muscle Relaxation - A 5 minute Guided Mindfulness Medit…
264.7K viewsOct 25, 2023
YouTubeDr. Adam Rosen- Knee Replacement & Orthop…
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PMR (Progressive Muscle Relaxation) to Help Release Tensi…
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YouTubeRelax for a while
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255.9K viewsJan 19, 2017
YouTubeHamilton Health Sciences
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